top of page

RESULTS THAT SPEAK FOR THEMSELVES
TAMMY
lost 21 pounds in 12 weeks
decreased body fat & lost total inches
"Before working with Jackie, I had a lack of knowledge of changes I could make to my diet and a lack of knowledge of proper form for certain exercises. I tried asking for help from other people and sought information from social media and the internet. My goal was to step up my workouts!
​
I felt a little hesitant about working one-on-one with a trainer, as I had never worked with one before. But no other pre-conceived notions here! Jackie was highly recommended by a friend, and he did very well, I might add! From working with her, I got great workouts, emotional support when I needed it, and an extra boost of confidence! She gave me any and all additional information about diet or workouts whenever I asked. She CARES about her clients and takes the time to totally get to know them as she works with them. She is very educated, very good at pushing you, knows how to push you the right way, and she also has a great personality! I would highly recommend her!
​
I would work with Jackie again in a heartbeat! She helped intensify my workouts in a way that I never saw myself being able to do. She introduced me to a whole new world. These days, thanks to her, I am lifting weights as part of my workouts. She also helped me make some much needed tweaks to my diet. Jackie showed me that I have so much more inside me than I even knew I had!"
bottom of page