"IF IT DOESN'T CHALLENGE YOU, IT WON'T CHANGE YOU"
ABOUT ME
Jackie crow
FOUNDER & CERTIFIED PERSONAL TRAINER
Hello, I'm Jackie Crow, a dedicated wife, proud mother, and a certified personal trainer with over 12 years of experience.
My journey in health and fitness is rooted in the belief that a healthy mind, body, and soul are interconnected. With a passion for empowering others, I founded Crow Health & Wellness in 2020. My mission is to not only enhance the physical fitness and well-being of my clients but also to cultivate healthy habits, improve nutrition, and elevate their overall quality of life.
At Crow Health & Wellness, I am dedicated to providing fact-based education that empowers women to make informed decisions about their health. My goal is to equip clients with the knowledge they need to make the best choices for themselves.
Join me on this transformative journey to holistic health, where we prioritize not just physical fitness, but also mental and emotional well-being. Together, we'll build a foundation for lasting health and happiness.
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I hold a B.S. in Health Science and am recognized as a GGS Certified Pre- and Postnatal Coach, ACSM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Fitness Nutrition Specialist, and am certified by the Red Cross in CPR, AED, & First Aid.
WHAT WE OFFER
SUCCESS STORIES
"In just 12 weeks of training with Jackie, I lost 21 pounds"
TAMMY
"I have so much more confidence now going into a gym to work out because I actually know what I'm doing"
ALI
"I gained valuable insight on how exercises and diet go hand-in-hand, learned good tips on what to eat and when, and enjoyed a higher level of fitness"
FRANKIE
jackie crow
Founder & Certified Personal Trainer